Anti-Inflammatory Cream

How to Get Rid of a Hickey with Anti-Inflammatory Cream

A hickey, also known as a love bite or a kiss mark, is a bruise that appears when someone sucks or bites your skin. This action breaks tiny blood vessels under the skin, causing blood to leak out and create a red or purple mark. Hickeys are harmless and usually fade on their own within a week or two. However, they can be embarrassing, especially if they are in a visible area like your neck.

Why Use Anti-Inflammatory Cream?

Anti-inflammatory creams are designed to reduce inflammation and swelling. They work by decreasing the body’s production of chemicals that cause inflammation. When applied to a hickey, these creams can help reduce the size and visibility of the bruise, speeding up the healing process.

Steps to Use Anti-Inflammatory Cream for a Hickey

Here’s a simple guide on how to use anti-inflammatory cream to get rid of a hickey:

Step 1: Choose the Right Cream

First, you need to choose an appropriate anti-inflammatory cream. Look for creams containing ingredients like ibuprofen, arnica, or hydrocortisone. These ingredients are effective in reducing swelling and inflammation.

Step 2: Clean the Area

Before applying the cream, make sure the area around the hickey is clean. Use mild soap and water to gently wash the skin, then pat it dry with a soft towel.

Step 3: Apply the Cream

Take a small amount of the anti-inflammatory cream and apply it directly to the hickey. Gently rub it into the skin in a circular motion until it is fully absorbed. Be careful not to press too hard, as this could further irritate the skin.

Step 4: Repeat as Needed

Follow the instructions on the cream’s packaging regarding how often to apply it. Typically, you can apply the cream two to three times a day. Continue this routine until the hickey fades.

Also Read: How to Get Rid of a Hickey on Your Cheek

Step 5: Additional Tips

  • Cold Compress: In addition to the cream, you can use a cold compress during the first 48 hours. Wrap some ice in a cloth and apply it to the hickey for about 15 minutes. This can help reduce initial swelling and prevent the bruise from spreading.
  • Warm Compress: After the first 48 hours, switch to a warm compress. Applying a warm cloth to the area can help improve blood flow and speed up healing.
  • Stay Hydrated: Drinking plenty of water can help your body heal faster. Proper hydration supports the body’s natural healing processes.

What to Avoid

  • Massaging Too Hard: While it’s important to rub the cream into the skin, be gentle. Massaging too hard can make the bruise worse.
  • Sun Exposure: Avoid exposing the hickey to direct sunlight. UV rays can darken the bruise, making it more noticeable.
  • Harsh Chemicals: Do not use harsh chemicals or exfoliants on the hickey, as these can irritate the skin and slow down the healing process.

When to See a Doctor

Hickeys are generally harmless and will fade on their own. However, if you notice unusual symptoms such as severe pain, swelling, or signs of infection, it’s best to consult a doctor.


Using anti-inflammatory cream is an effective way to reduce the appearance of a hickey and speed up the healing process. By following these simple steps and additional tips, you can help your skin recover more quickly. Remember to be gentle with your skin and give it time to heal. If you ever feel unsure about the condition of your skin, don’t hesitate to seek medical advice.

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