Rid of Hickeys Quickly

How to Get Rid of Hickeys Quickly

A hickey, also known as a love bite, is a bruise that occurs when someone sucks or bites your skin hard enough to break the tiny blood vessels underneath. This causes the blood to pool and create a red or purple mark.

Why Do Hickeys Occur?

Hickeys occur because of the physical trauma to the skin caused by suction or biting. The broken capillaries release blood under the skin, which then clots and changes color as it heals.

Immediate Remedies

Cold Compress

How It Works

Applying a cold compress can help reduce the swelling and constrict the broken blood vessels, which may stop the hickey from becoming more prominent.

Steps to Apply

  1. Wrap ice cubes in a cloth or use a cold spoon.
  2. Apply it to the hickey for 10-20 minutes.
  3. Repeat several times a day for the first 48 hours.

Aloe Vera

Benefits for Skin

Aloe vera is known for its soothing and healing properties, which can help reduce the appearance of a hickey.

Application Method

  1. Extract fresh aloe vera gel from the plant.
  2. Apply the gel directly to the hickey.
  3. Massage gently for a few minutes.
  4. Let it sit for 10-15 minutes, then wipe off with a damp cloth.
  5. Repeat 2-3 times a day.

Over-the-Counter Solutions

Topical Creams and Ointments

Types of Creams

There are various creams available that can help reduce bruising, such as vitamin K cream and witch hazel ointment.

Usage Instructions

  1. Apply a small amount of the cream to the hickey.
  2. Gently massage it into the skin.
  3. Use 2-3 times daily as per the product’s instructions.

Arnica Gel

Benefits of Arnica

Arnica is a natural herb known for its anti-inflammatory properties, which can help reduce bruising and swelling.

How to Use Arnica Gel

  1. Apply a thin layer of arnica gel to the hickey.
  2. Gently massage it into the skin.
  3. Use 2-3 times a day for best results.

Natural Remedies

Peppermint Oil

Benefits for Hickeys

Peppermint oil can stimulate blood flow, which may help break down the clot and reduce the hickey.

How to Apply

  1. Dilute peppermint oil with a carrier oil (like coconut oil).
  2. Apply a small amount to the hickey.
  3. Massage gently for a few minutes.
  4. Use once or twice a day.

Banana Peel

How Banana Peel Helps

Banana peel contains vitamins and nutrients that can help reduce the appearance of bruises.

Steps to Use Banana Peel

  1. Take a fresh banana peel.
  2. Place the inside of the peel on the hickey.
  3. Leave it on for 20-30 minutes.
  4. Repeat 2-3 times a day.

Home Remedies

Toothbrush Technique

How to Use a Toothbrush

A soft-bristled toothbrush can help stimulate blood circulation around the hickey area.

Precautions to Take

  1. Use a soft toothbrush to avoid skin damage.
  2. Brush the hickey area gently in a circular motion.
  3. Do this for about 5-10 minutes.
  4. Apply a cold compress afterward.
  5. Repeat once a day.

Coin or Spoon Method

How to Use a Coin or Spoon

Using a coin or spoon can help spread the blood and reduce the hickey’s appearance.


  1. Place a cold coin or spoon in the freezer for a few minutes.
  2. Press it firmly against the hickey and rub outward.
  3. Do this for a few minutes several times a day.

Lifestyle Adjustments

Stay Hydrated

Importance of Hydration

Staying hydrated helps your body heal faster by flushing out toxins and promoting healthy skin.

Tips to Stay Hydrated

  1. Drink at least 8 glasses of water a day.
  2. Include hydrating foods like fruits and vegetables in your diet.

Healthy Diet

Foods That Promote Healing

Certain foods can help speed up the healing process, such as those rich in vitamins C and K.

Diet Tips for Faster Recovery

  1. Eat plenty of citrus fruits, leafy greens, and bell peppers.
  2. Include protein-rich foods like fish, chicken, and legumes.

Myths and Misconceptions

Common Myths About Hickey Removal

There are many myths about how to remove hickeys quickly, such as using toothpaste or rubbing alcohol.

What Actually Works vs. What Doesn’t

Toothpaste and rubbing alcohol can irritate the skin and are not recommended. Stick to proven methods like cold compresses and natural remedies.

Preventive Measures

How to Avoid Getting Hickeys

To prevent hickeys, communicate with your partner about not sucking or biting too hard during intimate moments.

Tips for Concealing Hickeys Until They Heal

  1. Use makeup, such as concealer and foundation, to cover the hickey.
  2. Wear clothing or accessories like scarves and high-neck shirts to hide the area.

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