Hickey with Pineapple

How to Get Rid of a Hickey with Pineapple

A hickey, also known as a love bite, is a bruise caused by intense suction on the skin. While they are harmless, hickeys can be embarrassing and unsightly. Fortunately, you can use natural remedies like pineapple to help reduce their appearance. Pineapple is rich in bromelain, an enzyme known for its anti-inflammatory and healing properties, making it an effective treatment for bruises. Here’s a simple and straight forward guide on how to use pineapple to get rid of a hickey.

Why Pineapple?

Pineapple contains bromelain, which has been shown to reduce inflammation and speed up the healing process of bruises. Additionally, pineapple is packed with vitamins and nutrients that help rejuvenate the skin.

Steps to Use Pineapple for Hickeys

1. Fresh Pineapple Slices:

  • Prepare the Pineapple: Cut a fresh pineapple into slices. Make sure the slices are thick enough to hold and apply.
  • Apply to the Hickey: Place a pineapple slice directly on the hickey. Leave it on for 10-15 minutes.
  • Repeat: Do this 2-3 times a day. Fresh pineapple is the best option as it contains the highest amount of bromelain.

Read More: Can an Ice Cube Get Rid of a Hickey?

2. Pineapple Juice:

  • Extract Juice: If you don’t have fresh pineapple, you can use pineapple juice. Make sure it’s 100% pure pineapple juice without added sugars or preservatives.
  • Soak a Cotton Ball: Dip a cotton ball into the pineapple juice.
  • Apply to the Hickey: Gently dab the juice-soaked cotton ball onto the hickey.
  • Let it Sit: Allow the juice to sit on the skin for 10-15 minutes before rinsing it off with cool water.
  • Repeat: Do this 2-3 times a day for the best results.

3. Pineapple Paste:

  • Make a Paste: Blend a few chunks of fresh pineapple into a smooth paste.
  • Apply to the Hickey: Spread the pineapple paste over the hickey.
  • Cover with a Cloth: Use a clean cloth to cover the area and leave it on for about 15 minutes.
  • Rinse Off: After 15 minutes, rinse the area with cool water.
  • Repeat: Use this remedy 2-3 times a day.

Additional Tips

  • Cold Compress: Apply a cold compress to the hickey for the first 24-48 hours to reduce swelling.
  • Massage: Gently massage the area to increase blood flow and break up the clotted blood under the skin.
  • Hydration: Drink plenty of water to help your body heal faster.


  • Skin Sensitivity: Some people may have sensitive skin and could experience irritation from pineapple. If you notice any discomfort, discontinue use immediately.
  • Allergies: Ensure you are not allergic to pineapple before applying it to your skin.
  • Sun Exposure: Avoid sun exposure on the treated area, as it can cause further irritation.


Using pineapple to get rid of a hickey is a natural and effective remedy thanks to its bromelain content. By following the steps above, you can help reduce the appearance of a hickey quickly and naturally. Remember to stay consistent with the treatment and be patient, as bruises take time to heal completely.

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