Peppermint Oil

How to Get Rid of a Hickey with Peppermint Oil

Hickeys, also known as love bites or kiss marks, are essentially bruises that appear when someone sucks on your skin too hard, causing the capillaries underneath to burst. While harmless, hickeys can be embarrassing and might prompt a desire to get rid of them quickly. One effective remedy you can try is using peppermint oil. Here’s how to do it:

Why Peppermint Oil?

Peppermint oil is known for its cooling sensation and its ability to improve circulation. When applied to a hickey, it can help reduce the discoloration and speed up the healing process by increasing blood flow to the affected area.

What You’ll Need:

Also Read: Do Pennies Get Rid of Hickeys?

Step-by-Step Guide:

  1. Dilute the Peppermint Oil: Essential oils are highly concentrated and can irritate your skin if applied directly. Mix a few drops of peppermint oil with a teaspoon of carrier oil. This dilution makes it safe for skin application.
  2. Test for Allergies: Before applying the mixture to your hickey, do a patch test. Apply a small amount of the diluted peppermint oil to a small area of your skin, like your wrist, to ensure you don’t have an allergic reaction. Wait for about 15-20 minutes. If there’s no irritation, you’re good to go.
  3. Apply the Mixture: Dip a cotton ball or Q-tip into the diluted peppermint oil. Gently dab it onto the hickey. Be careful not to rub too hard, as this can further damage the skin.
  4. Massage (Optional): For added effectiveness, you can gently massage the area with your fingers in circular motions for a few minutes. This helps the oil penetrate the skin and improve blood circulation.
  5. Repeat as Needed: You can apply the peppermint oil mixture 2-3 times a day. Make sure to wash your hands thoroughly after each application.

Additional Tips:

  • Cold Compress: Applying a cold compress or an ice pack wrapped in a cloth to the hickey for the first 24 hours can help reduce swelling and minimize the appearance of the bruise.
  • Warm Compress: After the initial 24 hours, applying a warm compress can help increase blood flow and speed up the healing process. Use a warm, damp cloth and place it on the hickey for a few minutes.
  • Concealer: If you need to hide the hickey immediately, makeup can be your friend. Use a concealer that matches your skin tone to cover the mark temporarily.


  • Skin Sensitivity: If you experience any discomfort, redness, or irritation after applying the peppermint oil mixture, discontinue use immediately and wash the area with mild soap and water.
  • Not for Broken Skin: Do not apply peppermint oil to broken skin or open wounds.

Using peppermint oil is a natural and effective way to help get rid of a hickey. With consistent application, you should notice the bruise fading faster than it would on its own. Remember to always dilute essential oils and test for allergies before applying them to your skin.

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