Rid of a Bruised Hickey

How to Get Rid of a Bruised Hickey

Hickeys, often called “love bites,” are caused by sucking or biting the skin, leading to broken blood vessels and a visible mark. While harmless, they can be embarrassing, especially if you want to keep your love life private. Here are some simple and effective methods to help you get rid of a bruised hickey.

1. Cold Compress

Applying a cold compress can reduce swelling and minimize the appearance of a hickey.

How to Use:

  • Wrap some ice cubes in a cloth or use a cold spoon.
  • Press it gently against the hickey for 10-15 minutes.
  • Repeat several times a day for the first 48 hours.

2. Warm Compress

After 48 hours, switching to a warm compress can help increase blood flow and promote healing.

How to Use:

  • Soak a cloth in warm water and wring out the excess.
  • Apply the warm cloth to the hickey for 10 minutes.
  • Do this 2-3 times a day.

3. Massage

Gently massaging the area can help disperse the blood that has accumulated under the skin.

How to Use:

  • Use your fingers to massage the hickey in a circular motion.
  • Start at the center and move outward.
  • Do this for a few minutes several times a day.

4. Aloe Vera

Aloe vera is known for its healing properties and can help reduce the appearance of a hickey.

How to Use:

  • Apply a thin layer of aloe vera gel to the hickey.
  • Let it sit for 10 minutes, then wipe off with a damp cloth.
  • Repeat 2-3 times a day.

5. Peppermint Oil

Peppermint oil can stimulate blood flow and help break up the blood clot.

How to Use:

  • Dilute a few drops of peppermint oil with a carrier oil (like coconut or olive oil).
  • Gently massage the oil mixture onto the hickey.
  • Do this once or twice a day.

6. Banana Peel

The inside of a banana peel contains vitamins and nutrients that can help heal a hickey.

How to Use:

  • Cut a piece of banana peel to fit the size of the hickey.
  • Place the inside of the peel on the hickey.
  • Leave it on for 30 minutes.
  • Repeat 2-3 times a day.

7. Vitamin K Cream

Vitamin K helps the body reabsorb blood clots and can speed up the healing process.

How to Use:

  • Apply a vitamin K cream to the hickey.
  • Follow the instructions on the packaging for frequency.
  • Alternatively, eat foods rich in vitamin K, like spinach, broccoli, and kale.

8. Toothbrush or Comb

This method can help break up the blood clot and disperse the blood.

How to Use:

  • Use a toothbrush or comb with soft bristles.
  • Gently brush the hickey in different directions for 5-10 minutes.
  • Apply a cold compress afterward.
  • Do this once or twice a day.

Preventing Hickeys

While these remedies can help heal a hickey faster, prevention is always better than cure. Communicate with your partner about avoiding sucking or biting too hard on sensitive areas like the neck.

When to See a Doctor

Hickeys are generally harmless, but if you notice severe pain, excessive swelling, or signs of infection, it’s best to consult a healthcare professional.


Getting rid of a bruised hickey can be simple with the right approach. Using cold and warm compresses, gentle massage, natural remedies like aloe vera and banana peel, and over-the-counter creams can all help speed up the healing process. Remember, patience is key, and with these methods, your hickey will be a thing of the past in no time.

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